Why is Intermittent Fasting so important for women over 40?This was written for women over the age of 40 who at this stage are beginning to move towards some of the biggest physiological changes in their whole lives.Want to Lose that weight for Good, Stop Counting Calories, Detox your System, Slow the Ageing Process and Rejuvenate Your Whole Body?Here's How to make it happen and transform your life, with this all-inclusive guide to Intermittent Fasting ! When it comes to mastering the art of intermittent fasting for women over 40, Amanda Clarke's book on Intermittent fasting is precisely what you need. If you are reading this, you have probably heard about the benefits of intermittent fasting for women. But How much do you really know about the importance of intermittent fasting for women in their forties and the numerous positive effects on your physical and emotional wellbeing?7+1 Bonus Key Reasons to Invest in This Complete Intermittent Fasting Book: By the end of this easy-to-read weight loss book for women, you will be able to: - Understand the Fundamentals and Major Benefits of Intermittent Fasting - Learn Everything You Need to Know Before You Start and Bust Common Myths About Intermittent Fasting - Discover More About the Changes Your Body Goes Through as you reach your forties & How That Affects Your Body - Find Out the Pros and Cons of Autophagy and Cyclic Ketosis- Develop an Intermittent Fasting and Weight Loss Plan and Stick To It - Lose Fat Without Losing Muscle & Learn How to Exercise While Fasting - Deal with The Emotional, Physical, and Psychological Changes After 40 *** BONUS*** 7-Day Kick-Start Weight Loss Plan So You Can Lose Weight After 40And The Best Part?Even if you have zero experience with fasting or dieting, this must-read fasting book for women will cover the ins and outs of fasting to ensure your success and help you embark on your intermittent fasting adventure with confidence!